- 4 Tadin Detox – Dandelion Tea Blend tea bags
- 1 cup of water
- ½ cup of spinach (or other greens like kale)
- 1 banana
- ½ cup of cucumber, sliced
- 2 celery stalks
- 1 large handful of ice
- Bring 1 cup of water to a boil.
- Add the 4 Detox – Dandelion Tea Blend tea bags to the boiling water, cover and steep for 5 minutes.
- Remove the tea bags and let cool to room temperature.
- Once the tea has cooled, add it to a blender along with the spinach, banana, celery stalks, and ice to blend until smooth.
Note: Enjoy this smoothie as part of a balanced breakfast or after a workout!