{"id":56562,"date":"2021-12-22T11:37:30","date_gmt":"2021-12-22T19:37:30","guid":{"rendered":"https:\/\/tadin.com\/herbal-education\/curcuma\/"},"modified":"2023-06-12T10:13:38","modified_gmt":"2023-06-12T17:13:38","slug":"curcuma","status":"publish","type":"herbal_education","link":"https:\/\/tadin.com\/es\/herbal-education\/curcuma\/","title":{"rendered":"Turmeric (C\u00farcuma)"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=\u00bb1\/2&#8243;][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-56471 size-full\" src=\"https:\/\/tadin.com\/wp-content\/uploads\/2021\/11\/herbal-turmeric.jpg\" alt=\"C\u00farcuma\" width=\"1620\" height=\"1080\" srcset=\"https:\/\/tadin.com\/wp-content\/uploads\/2021\/11\/herbal-turmeric.jpg 1620w, https:\/\/tadin.com\/wp-content\/uploads\/2021\/11\/herbal-turmeric-300x200.jpg 300w, https:\/\/tadin.com\/wp-content\/uploads\/2021\/11\/herbal-turmeric-1024x683.jpg 1024w, https:\/\/tadin.com\/wp-content\/uploads\/2021\/11\/herbal-turmeric-768x512.jpg 768w, https:\/\/tadin.com\/wp-content\/uploads\/2021\/11\/herbal-turmeric-1536x1024.jpg 1536w, https:\/\/tadin.com\/wp-content\/uploads\/2021\/11\/herbal-turmeric-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_column_text]<b>La C\u00farcuma<\/b><span style=\"font-weight: 400;\"> (<\/span><i><span style=\"font-weight: 400;\">Curcuma longa<\/span><\/i><span style=\"font-weight: 400;\">) se considera una de las principales hierbas protectoras y de apoyo para la longevidad del sudeste asi\u00e1tico, de donde es nativa. Se utiliza para apoyar todos los sistemas del cuerpo, desde la piel hasta el sistema respiratorio, el sistema digestivo, la salud de las articulaciones y m\u00e1s. Se utiliza para mantener una circulaci\u00f3n de sangre sana y ayuda a mantener la salud general del h\u00edgado. La c\u00farcuma se considera una hierba c\u00e1lida con propiedades muy amargas que apoyan la producci\u00f3n de bilis y enfr\u00edan el exceso de \u00abcalor\u00bb de un h\u00edgado sobrecargado (piense: remedio para la resaca). El mayor beneficio de esta hierba ha nutrido y protegido a los seres humanos durante miles de a\u00f1os. Usar la c\u00farcuma con regularidad en el t\u00e9 y en la cocina puede ser un beneficio delicioso para j\u00f3venes y adultos.<\/span><\/p>\n<p><strong>Acciones primarias:<\/strong> Fortalece la <span style=\"font-weight: 400;\">reacci\u00f3n<\/span> de su cuerpo a la inflamaci\u00f3n ocasional; mantiene y protege la funci\u00f3n hep\u00e1tica saludable; promueve la salud de los senos nasales y del sistema respiratorio; purifica y promueve la circulaci\u00f3n de la sangre saludable; promueve la claridad mental y la longevidad; apoya ciclos menstruales saludables; promueve una piel sana, especialmente con problemas ocasionales de acn\u00e9.<\/p>\n<ul>\n<li><strong><b>Palabras clave<\/b>:<\/strong> Fuerte y poderoso; rico en antioxidantes; <span style=\"font-weight: 400;\">c\u00e1lido<\/span>;\u00a0 amargo; Moviente; una hierba panacea; fortalece la capacidad del cuerpo para reaccionar a la inflamaci\u00f3n ocasional; nutritivo; el mejor aliado para tu bienestar.<\/li>\n<li><strong>Persona:<\/strong> Valiente y brillante, un amigo de toda la vida para promover un estilo de vida saludable, impresionante, es bueno para el consumo diario, duradero, buena pareja para combinarlo con grasas saludables, pimienta picante y jengibre.<\/li>\n<li><strong>Sabor \/ Aroma:<\/strong> Amargo, especiado, c\u00e1lido, arom\u00e1tico, estimulante, amarillo.<\/li>\n<\/ul>\n<p><b>\u00bfQu\u00e9 va a hacer la c\u00farcuma por ti?<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Promueve la longevidad cuando se usa como t\u00e9 y en las comidas.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduce el s\u00edndrome premenstrual y el acn\u00e9 ocasional.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ayuda a aliviar la rigidez y promueve una respuesta saludable al esfuerzo f\u00edsico.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ofrece alivio del acn\u00e9 ocasional y promueve una piel m\u00e1s clara.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mejora la funci\u00f3n hep\u00e1tica saludable y una digesti\u00f3n \u00f3ptima.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mejora cualquier condici\u00f3n f\u00edsica que te cause enrojecimiento, calor y picaz\u00f3n; piensa en la primavera.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Promueve la inmunidad.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mejora la respiraci\u00f3n saludable.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apoya la circulaci\u00f3n de sangre sana.<\/span><\/li>\n<\/ul>\n<p><b>C\u00farcuma, \u00bfd\u00f3nde, cu\u00e1ndo y por qu\u00e9?<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Te sientes agotado y al borde de un desaf\u00edo inmunol\u00f3gico.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sientes que tus articulaciones y huesos son tan viejos como\u00a0 la \u00e9poca de los dinosaurios.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fumas o festejas con frecuencia.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anhelas demasiado el az\u00facar y lo dulce.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Estas expuesto a muchos desaf\u00edos ambientales; humo, productos qu\u00edmicos, productos de limpieza.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eres propenso a los problemas de la piel, como acn\u00e9 ocasional y sarpullidos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A menudo te sientes pesado, hinchado o cansado despu\u00e9s de las comidas.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Amas el curry.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Te gusta probar los l\u00edmites de tu cuerpo f\u00edsico y, a menudo, necesitas recuperarte.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cuando te hieres o tienes un rasgu\u00f1o (los lavados de t\u00e9 se aplican tradicionalmente por v\u00eda t\u00f3pica). Todo el polvo se utiliza como remedio de primeros auxilios para detener el sangrado.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A menudo se siente fr\u00edo, quebradizo o malhumorado.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Te sientes desafiado por las condiciones estacionales.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Quieres promover una funci\u00f3n hep\u00e1tica saludable.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Piensas o sientes que necesitas \u00ablimpiar\u00bb tu cuerpo.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Quieres atrasar el proceso de envejecimiento.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Quieres sentir claridad mental.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Quieres minimizar los s\u00edntomas del s\u00edndrome premenstrual y tener ciclos menstruales m\u00e1s regulares.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La c\u00farcuma ayuda a mantener la \u00abinteligencia celular\u00bb para evitar muchos de los desaf\u00edos de salud m\u00e1s comunes de nuestro tiempo.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La c\u00farcuma se ha utilizado durante miles de a\u00f1os para apoyar la respuesta del cuerpo a la inflamaci\u00f3n ocasional.<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>La C\u00farcuma ( Curcuma longa ) se considera una de las principales hierbas protectoras y de apoyo para la longevidad del sudeste asi\u00e1tico, de donde es nativa.<\/p>\n","protected":false},"featured_media":56471,"parent":0,"menu_order":0,"template":"","keywords":[345,352,353,361,363],"persona":[373,376,389,393],"flavor":[423,433,447,449,451],"class_list":["post-56562","herbal_education","type-herbal_education","status-publish","has-post-thumbnail","hentry","keywords-warming-es","keywords-moving-es","keywords-nourishing-es","keywords-antioxidant-es","keywords-strengthening-es","persona-strong-es","persona-spunky-es","persona-bright-es","persona-powerful-es","flavor-aromatic-es","flavor-amargo","flavor-picante","flavor-uplifting-es-es","flavor-calentamiento","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Turmeric (C\u00farcuma) &#8211; 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